Blue Spirulina Pancakes
ingredients
For the dough:
- 100 g spelt flour
- 1 tsp baking powder
- 1 banana
- 150 ml oat milk
- 4 tbsp oats
- 1 egg
- 1 tsp cinnamon
- 1/2 tsp vanilla powder
- 2,5 tbsp maple syrup
- 2 tsp blue spirulina powder
- 1 tbsp chia seeds
- 2 tbsp puffed quinoa
- 1 handful of blueberries (optional)
- 1-2 tbsp coconut oil for cooking
For the Cashew-Cinnamon-Sauce:
- 2 tbsp cashewpuree
- 1/2 tsp cinnamon
- 1 tsp maple syrup
- 2-3 tbsp water
Toppings:
- 1 handful of blueberries
- a few freeze-driedblueberries
- Cashew-Cinnamon-Sauce
instructions
- For thedough, put spelt flour and baking powder in a bowl and mix it.
- Cut one banana, mash it with a fork and add it to the bowl.
- Add oat milk, egg, oats, cinnamon, vanilla powder and maple syrup and mix it with ahand mixer.
- Add spirulina powder and mix it in.
- Add chia seeds and puffed quinoa and fold it in.
- Optional: Fold in blueberries.
- Heat a bit of coconut oil in a pan, put about 2 tbsp of the dough into it and cookit about 1-2 minutes from both sides. When there is no oil left, add morecoconut oil and take again tbsp of the dough. Repeat it until there is no doughleft.
- For the sauce, mix all ingredients with a spoon.
- Decorate the pancakes with blueberries and Cashew-Cinnamon-Sauce and enjoy it!
This recipe is
vegetarian / dairy-free / sugar-free / wheat-free
